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Frying chicken in olive oil

What made you land here, yes absolutely the question is frying chicken in olive oil. Although there are several ways of frying chicken I will go through all the methods from scratch in easy and unique way. Frying chicken is an old technique you can make very juicy chicken with a crispy layer. Many of you will be asking if I can fry chicken in olive oil?

The answer is an absolute YES like why not chicken fried in olive oil is a delicious recipe because olive oil adds richness to the food, especially for those who are health-conscious However, it remains a high-calorie food but is far better than the other oils. Instead of frying it, Grilling, backing, or steaming would be the healthier option. So let’s start without any further wait.

1. Frying Chicken in olive oil (pan frying)

Pan-frying in olive oil gives a crunchy layer around the chicken and makes it juicy inside. You need a frying pan, olive oil, and spices for this method.

Steps:

  • Add 5 teaspoons of olive oil to the pan
  • heat it over medium flame.
  • Take salt pepper or any other spices that you like add some water to it
  • Mix the spices with the chicken nicely to infuse the flavor.
  • Place the chicken in the frying pan then cook each side for 4-6 minutes or or until it reaches 160°F
  • Now just take out the chicken from the pan and let it cool down for a few minutes and it’s ready to serve now.
Chicken fried in olive oil
Pan fried chicken

This is the first method you can try and the most common way of cooking the chicken. Chicken in olive oil improves the overall flavor of this recipe Now let’s move toward the second method.

2. How to deep frying chicken in olive oil

Deep frying in olive oil helps to keep the natural juice of the chicken inside It gives a great crispy texture. best for rich dinners. Olive oil gives a different flavor which you don’t get in other oils.

Steps:

  • Take a large pot for frying
  • fill it with 5 to 6 cups of olive oil.
  • Heat the oil to 360°F
  • Coat the chicken with your favorite breading or simply with flour, eggs, and breadcrumbs.
  • Put the chicken in the oil and start frying it for 10 to 15 minutes
  • Take it out from the pot when the chicken looks fully cooked and brownish
deep fried chicken in olive oil
deep-fried chicken in olive oil

Deep frying is less common with olive oil because deep frying takes at least 3 to 4 cups of oil doing it with olive oil would be costly. This was the second method lets jump into the next method without any further delay.

3. Method of Oven-Frying chicken in olive oil

Oven frying mixes the benefits of baking and frying. you can make crispy chicken using less oil than typical frying methods. Now let’s see how to make it

Steps:

  • Set the oven temperature to 420°F
  • Apply the olive oil on the chicken and coast the spices
  • Place the chicken on the baking sheet inside the oven
  • Bake one side of the chicken for 15 minutes and 30 minutes for both sides
  • Take the chicken when it is cooked and crispy
oven fried chicken
oven-fried chicken in olive oil

This is a healthier method with less fat compared to other oils. Oen frying is also best for those who want a lighter dinner with great taste.

4. Stir-Frying:

This method is best for small pieces of chicken or strips. It is also a quick and efficient way to cook the chicken while maintaining its tenderness with great taste. You can also add some vegetables to the chicken to get some nutrients with the crunch

  • Take a big pot add 2 tablespoons of olive oil and heat it
  • Put the chicken pieces into the skillet and stir-fry it for 5 to 6 minutes and make to
  • move them constantly while frying
  • You can add any stir-frying sauce soy sauce, ginger, or garlic.
  • Try to serve it quickly before it gets cold.
Stir frying the chicken
stir-frying the chicken in olive oil

High heat makes the flavor keep inside the chicken. This method is best for quick and delicious meals.

5. Shallow-Frying:

shallow frying is somewhere in between deep frying and pan frying because it shares some similar steps. This method takes enough oil to mix with chicken and make it crispy with less oil usage.

  • Add some olive oil to a skillet and heat it on medium flame
  • Make a layer of breadcrumbs around the chicken pieces
  • Fry the pieces for 5 to 10 minutes each side
  • Drain the chicken pieces on paper towels when it gets golden and crispy
frying Chicken in Olive
Chicken in Olive

Shallow frying gives you a crispy and spicy experience. is great if you want more crunch without using a lot of oil

Mistakes to avoid while frying Chicken in Olive Oil:

While making chicken fried in olive oil some common mistakes can make your cooking experience from best to worst. So here are some common mistakes to avoid.


infographic to avoid mistake while frying chicken


 

1. Not Preheating the Oil: Don’t forget to preheat the oil before adding chicken to the oil for the best crispy taste

2. Using a small frying pan: A small pan might overcrowd the space and won’t make your chicken perfect so always try to use a large pot that can easily fit the chicken.

3. Not drying the chicken: Let the chicken dry after washing it. Wet chicken won’t get seasoned perfectly

4. Using the wrong olive oil: use light olive oil with more smoke points to prevent burning and uneven flavor. And avoid extra virgin kind of olive oil
.
5. Poor seasoning: Poor seasoning can make you experience the worst so mix the spices by rubbing them nicely

What to serve with chicken fried:

Fried chicken is an amazing and versatile dish and can go with a wide variety of sides but the perfect side dish can take your meal to the next level whether you are hosting a friend’s get-together or a family gathering your guests won’t help appreciating it.

Here are some great ideas to serve with fried chicken:

Coleslaw: It is a tangy salad that can match your crispy chicken vibe. It cuts the oil and adds a great texture to the plate.

Cornbread: It gives you a sweet and crumbly taste. You can also serve it with a few drops of honey and butter. It looks great tbh

Rattlesnake pasta: it’s a popular side dish that goes very well with fried chicken and makes it comfort food. If you want to know more about rattlesnake paste recipe you can check out this article.

French fries: french fries make a great combination with chicken fried in olive oil. Because Crispy chicken and fluffy fries are best.

Roasted Vegetables: You can Roast potatoes or some vegetables like Brussels sprouts or carrots to have with chicken. It’s also healthier than other side dishes.

Serving ideas with fried chicken
Serving ideas with fried chicken

Drinks:

Lemonade: A lemonade is a very refreshing drink to have with this recipe it will make you more hungry and leave you ready for more.

Lemonade
Lemonade

Rose French cocktail: This cocktail is made with rose syrup and some whiskey which will taste like heaven with the chicken.

Rose French cocktail

Orange tea shot: if you are having fried chicken in summer. I will highly recommend an orange tea shot to beat the heat and pair with the main course.

Orange tea shot with an orange slice on the rim
An orange tea shot

Nutritional values of chicken fried in olive oil:


Frying Method

Calories

Total Fat

Saturated Fat

Protein

Carbohydrates

Cholesterol

Sodium
        
Pan-frying
250-300 kcal

17-20 g

3-4 g

25-28 g

0-2 g

80-90 mg

250-350 mg
Deep frying
300-350 kcal

20-25 g

4-5 g

23-25 g

10-15 g 

85-95 mg
350-450 mg

Oven-Frying

220-270 kcal

12-16 g


2-3 g


28-30 g

5-8 g

75-85 mg

200-300 mg

Stir-Frying

200-250 kcal

10-14 g

2-3 g

28-30 g

2-5 g

70-80 mg

150-250 mg

Shallow-Frying

260-310 kcal

18-22 g

3-4 g

24-27 g

6-10 g

80-90 mg

300-400 mg
 

Key point:

Value can be a little bit different depending on the type of oil used in the frying and chicken seasoning process. Oven-frying and stir-frying will have fewer calories because it’s made with less oil. And are healthier than other frying processes.

Conclusion

So we are finally at the conclusion all 5 methods shared in this article have different and unique tastes and textures. Whether you want an instant-cooked dish or a rich-calorie dish. You can also experiment with all these methods to find your best and most balanced dish

Chicken frying in olive oil will also improve your overall cooking skills.
Olive oil gives a subtle taste that improves the natural juiciness of chicken when you pan-fry or deep-fry it, all the methods I described above are quick and easy.

chicken fried in olive oil
chicken fried in olive oil

Please do not forget to write a comment below this article when you try these recipes. I am very excited to read about your experience of cooking and the final result of it. you can also follow our social to stay up to date with the latest recipes 

Frequently Asked Questions

Can you fry chicken in olive oil?

Yes, you can fry chicken in olive and its is considered better then other oils. and you can enjoy without losing its natural flavor

How long to fry chicken in olive oil?

It takes 20 to 25 minutes to fully fry an chicken in olive oil. if done correctly

Is frying chicken in olive oil healthy?

Yes, frying chicken in olive oil can be healthy if done correctly, using the right type of olive oil and maintained temperature.

Can you deep fry in olive oil?

Yes, deep frying is not very common because it has low smoke point and take a lot of oil But you can try it.

What is the healthiest way to cook chicken?

Steaming is the best and healthy way to cook a chicken because it has no additional fat and requires less oil.

Chicken fried in olive oil

5 Best Methods for Frying Chicken in Olive Oil at Home

 Frying chicken is an old technique and you can make very juicy chicken with a crispy layer. chicken fried in olive oil is a delicious recipe because olive oil adds richness to the food,
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 people

Equipment

  • 1 Frying pan
  • 1 Large pot
  • 1 Wooden spoon 

Ingredients
  

  • 2 tbsp salt
  • 1 tbsp black pepper
  • 1 tbsp garlic powder
  • 1/2 tsbp turmeric
  • 1/2 tbsp chili powder
  • 2 tbsp lemon juice or vinegar
  • 2/5 cups olive oil
  • 4 pieces washed chicken

Instructions
 

  • Take a large pot for frying
  •  fill it with 5 to 6 cups of olive oil.
  • Heat the oil to 360°F
  • Coat the chicken with your favorite breading or simply with flour, eggs, and breadcrumbs
  • Add all the spices in one plate and mix it with the chiken .(for pan frying)
  • put the chicken in the pan and start frying the chicken in olive oil for 10 to 15 mintes each side.
  • Take it out from the pot when the chicken looks fully cooked and brownish
Keyword chicken fried in olive oil, Frying Chicken in Olive Oil

 

 

 

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